Understand your emotions. Practice the skills. Change your life.
Full Practicing EQ eBook
A beautiful 44-page eBook with 8 facts about emotions and EQ, plus 10 Practicing EQ worksheets.
✓ In stock
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Who this is for
Individuals building self-awareness
A structured introduction to emotional intelligence with 10 practical worksheets.
Coaches & Counselors
Assign to clients as pre-work or homework between sessions.
L&D Professionals
Use as a self-directed companion to EQ workshops or blended learning programs.
What's inside
- ✓44-page illustrated PDF eBook — instant download
- ✓8 evidence-based facts about emotions and how they work
- ✓10 Practicing EQ worksheets for self-directed skill building
- ✓Printable worksheet pages optimised for A4 and Letter
About this product
This beautiful 44-page eBook contains 8 facts about emotions and emotional intelligence and practical activities to apply the insights immediately in your work and life.
With the full version, get access to 10 Practicing EQ worksheets for work with yourself and your clients. Non-refundable. Please do not share your copy.
What practitioners say
I gave this to my coaching clients as pre-work. The worksheets alone saved us two full sessions — they arrived knowing their patterns.
Key benefits
Instant download — start reading in minutes
44 illustrated pages — research without the jargon
10 printable worksheets for hands-on practice
Return to the worksheets again and again as you grow
FAQ
What format is the eBook?+
PDF, optimised for screen reading and printing. You will receive a download link immediately after purchase, valid for 30 days and up to 3 downloads.
Do I need any EQ background to use this?+
No. The eBook is written for general readers and begins with the fundamentals. The worksheets are self-explanatory and guide you step by step.
Can I print the worksheets?+
Yes — the worksheet pages are designed for printing on standard A4 or US Letter paper. You can print as many copies as you need for personal use.
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